How to Stop Stress with Rasayanam Ashwagandha KSM66?
KSM-66 Ashwagandha is a clinically supported full-spectrum root extract studied for stress reduction. Research indicates it effectively lowers serum cortisol levels and reduces stress. Typically, it takes 4 to 8 weeks of daily supplementation (250 to 800 mg) to see results. Consistent use and patience are important for experiencing its health benefits.