Vitamin and zinc gummies

Are you taking too much time to fall asleep? Health experts believe that lackof sleep cancause health problems like fatigue, hypertension, depression, difficulty concentrating etc. On average, a healthy person takes about 10-20 minutes to fall asleep and this duration is called sleep latency. Longer sleep latency can cause insomnia and which is why getting optimal sleep is a top priority. Don’t panic, It’s very common.