100% Natural Pure Himalayan Shilajit - Rasayanam
Take about a pea-sized amount (300mg – 500mg) once or twice a day or as your doctor tells you. For the best results, have Shilajit in the morning on an empty stomach with water or milk. Shilajit from the Gilgit Mountains is awesome because it comes from a really clean place and has over 80 minerals and rare stuff. It can help fix cell damage, cleanse your body, help you recover, and support women's health.